“Pilates hopes to develop the body uniformly, correct wrong posture, restore physical vitality, invigorate the mind and elevate the spirit”.
- Joseph Pilates
Situated in the heart of Capel in South West WA, Radiant Pilates and Physiotherapy is a unique studio offering both small group Pilates fitness classes and Rehabilitation classes and studio sessions, run by our Physiotherapists.
If you are injured, Physiotherapy expertise is combined with Pilates principles to focus on rehabilitation and injury prevention. Our aim is to progress your treatment from hands-on physiotherapy through to Pilates Studio rehabilitation. We develop home programs to assist you to gain independent and encourage you to join our Rehab Pilates Mat or Reformer classes to maintain your endurance and further improve your strength and control. Progress your rehabilitation into one of the Fitness Pilates classes for added variety and a change of tempo.
Not injured? Never tried Pilates before? Our Fitness Mat and Fitness Reformer Classes are small and personalised to allow instructors to facilitate correct movement execution for everyone who participates. During the class, there will be variations given to any exercise and time to rest if you need it. Your instructor will guide you as to whether you may benefit from an individual assessment to help progress.