Are you moving poorly because you are in pain, or are you in pain because you are moving poorly?
Physiotherapy is the heart of the Radiant Studio. Sarah will use a variety of physiotherapy techniques during her private (individual) physiotherapy sessions including manual therapy, muscle energy techniques, muscle releases, dry needling and Kinesio Taping.
Traditional 'hands on' physiotherapy skills are then combined with Pilates exercise prescription to give you all the tools you need to manage your rehabilitation and strengthening program away from the clinic.
Studio Pilates Sessions
The Studio Pilates sessions can be booked as Duo Sessions with up to two people or as a Small Group Equipment Class with up to four people. Your physiotherapist will guide you as to which level of supervision you will need when deciding which group to join.
You will receive a full assessment of your movement strategies over the sessions plus a physiotherapy biomechanical assessment. We will combine the Pilates principles with our physiotherapy techniques to design and implement a program specifically suited to your needs.